FREE HEALTH SMS :

Any one who are interested can receive FREE HEALTH SMS every day .

Process :

Join longliveindia

Type : join (give space) longliveindia and Send SMS to 092195 92195 or 567678

You will be joined in our SMS channel being organised by "smsgupshup" website. Your mobile number will not be revealed for us, we can just send you SMS through this channel only.

Model SMS:

1) Irregular and frequent use of anti biotic leads to resistance .So they may not work when they are really needed.

2) Using “jaugary” instead of sugar is better for health as you will get iron required for formation of blood from it and also blood sugar levels will not be steeply raised.

3) Taking more than 5gms of salt for day is not good for health. Calculate your families average consumption per day and be aware.

4) Fertile period in women : 10 – 20 th day from the day 1 of menstruation. Gen ovum is released on 14 day +or- 2 days after menstruation .it will be alive for72 hrs and sperm for 24 hrs.

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